Lab Report on Exercise Prescription Essays - 1077 Words

KINESIOLOGY 4330 – FITNESS PROGRAMS amp; APPRAISAL CASE STUDY Doe, Jane First Author: Tovar, Jonathan Case Study for Jane Doe Abstract Jane Does, a 27 year old sedentary Hispanic female, who was approached by us to participate in our program. goal was of losing weight. The initial ACSM risk stratification diagnosis indicated a body composition of 27% body fat at 137 lbs with a height of 5’6. The family medical history indicated a history of heart disease on the paternal and maternal side of the family. According to ACSM risk stratification guidelines she does not need a referral from a physician for exercise clearance. Measures regarding examining body composition, cardiorespiratory fitness, muscular strength/endurance,†¦show more content†¦Duration of exercise: 3 min Scoring procedures: Remain standing after exercise. Beginning 5 sec after the cessation of exercise, take a 15-sec pulse count. Multiply the 15-sec count by 4 to express the score in beats per minute (bpm). VO2 max in ml*kg-1 – min can be estimated using the following equation . Women: VO2max = 65.81 – (0.1847 Ãâ€" 183)= 32.01 ml*kg-1 – min Muscular Strength / Endurance 1 RM Strength test were administered to determine strength and endurance. 1RM Bench Press= 90lbs 1RM Leg Press= 350lbs 1 Minute Curl-Up= 48 repetitions 1 Minute Push Up= 22 Flexibility Sit and Reach test was used to evaluate the subjects flexibility Jane Doe = 20 inch trunk flexion which ranks her in the 70% Summary of Diagnosis Jane Doe is sedentary healthy, and based on her evaluations she falls under average or above average on almost all categories. Exercise Prescription Caloric Balance / Body Composition According to Harris-Benedict Equation Jane Does RMR is 1118.575. Her TEE is 1788.907 kcal a day which totals 12522.349kcals a week. Her exercise program is of 3500 kcal per week. Which brings her total weekly of 9022.349 kcals per week (average of 1288.907 per day w/ exercise ) with exercise with a weight loss of 2 pounds per week Cardiorespiratory FitnessShow MoreRelatedA Research Study On Obesity1280 Words   |  6 Pages She reports today that she sleeps all the time and has no desire to exercise. When she tries to exercise, she reports that she feels weak. Ever since she fractured her ankle at Christmas from stepping out of the truck, she has pain in that foot as well with activity. She went to the urgent care place in December, and she reports that they suspected a fracture. However, she never followed up with the x-ray ordered or MD appointment regarding this, other than her annual physical. She reports thatRead MoreFlexibility Lab Report1172 Words   |  5 Pagesflexibility tests. Mean and standard deviation of all tests were conducted using an ÃŽ ± 0.05. RESULTS Table 1 reports the means and standard deviations gathered using the data collected in lab. The means of the sample population data were compared with the average ROM (range of motion) measurements for adults as found by Vivian Heyward in Advanced Fitness Assessment and Exercise Prescription. These values were similar to the means calculated for the sample population who were tested in this experimentRead MoreEssay On Plant Sterol1644 Words   |  7 Pagesfirst shown to be effective in cholesterol reducing several decades ago. According to a report published by healthy lifestyle magazine, New Hope Network, sterols have been researched for their cholesterol lowering effects since 1950. Recent studies tout sterols immune improvement capabilities and positive effect has potential cancer preventatives along with its ability to treat benign pros hyperplasia. The prescription of anti cholesterol drugs gained mass foothold when the National Institutes of HealthRead MoreEssay On Food1545 Words   |  7 PagesSome men report a reduction in sex drive and erectile dysfunction. Due to some of these effects, CholestOff products are not recommended for children, pregnant or lactating mothers. Restrictions also apply to people with certain medical conditions and those allergic to pine trees and constituent products. There is also some concern that the active ingredient in CholestOff, stenols and stanols can block absorption of some compounds. According to medical research laboratory, Computer Lab, the supplementRead MoreAnimal Testing Should Not Be Banned1261 Words   |  6 Pagesanimals before they were utilized on people. However, does government law guarantee that creatures utilized as a part of examination and testing are dealt with compassionately? Today there are a lot of individuals who are against animal testing in lab research. Frequently asking what are other options for utilizing animals as a part of therapeutic studies? Animal testing is expected to advance the wellbeing of people, yet the procedures often include hurting innocent creatures. The individuals whoRead MoreThe Joint Commission Has Instituted A Number Of Goals Nationally1672 Words   |  7 PagesBrachytherapy Imaging/Diagnostic Services- Magnetic Resonance, CAT scan, Ultra Sound, General X-Ray, Nuclear Medicine Cardiac Catheterization Lab (Surgical Services) Coronary Care Unit (Inpatient) Dialysis Unit (Inpatient) Ear/Nose/Throat Surgery (Surgical Services) EEG/EKG/EMG Lab Gastroenterology (Surgical Services) General Laboratory Tests GI or Endoscopy Lab Gynecological Surgery (Surgical Services) Gynecology (Inpatient) Hematology/Oncology Unit (Inpatient) Inpatient Unit (Inpatient) InterventionalRead More3.2.5 Trisha Knowles787 Words   |  4 Pagesï » ¿ Activity 3.2.4: PLTW Nutrition – Client Report for Trisha Knowles Client Name: Trisha Knowles Health History (including any specific health goals): Trisha Knowles is a 19-year-old sophomore majoring in biology. Trisha exercises regularly, sometimes twice a day. She has been a vegetarian for just under a year and she recently eliminated almost all carbohydrates from her diet. Trisha does eat dairy and occasionally, she eats seafood. She packs small meals to take with her to campus as she refusesRead MoreIntroduction Of Personal Health Record1563 Words   |  7 Pages it may include the following items 2: 1) Contact information for the patient and his or her family members 2) A list of providers involved in the patient’s care 3) Diagnosis list 4) Medications list 5) Allergy list 6) Immunization history 7) Lab and test results 8) Family medical history PHR is different from electronic health record (EHR). EHR contains all standard clinical data of patient collected from the provider’s officer. The clinical data in electronic form on patient’s health isRead MoreComputer Software : The Foundation Of A Vet Practice1771 Words   |  8 Pagesautomatic scroll and touch screen features, medical alerts and appointment reminders. 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Popol Vuh “The Mayan Creation” Popol Vuh was an integral

Popol Vuh The Mayan Creation Popol Vuh was an integral part of the Mesoamerican society that had been enlightened with the western biblical judiciousness. The Mesoamericans, which were called Quichà © people, believed that their Ancient World was fashioned from the same matter and aspects as that of the Western Judeo Civilizations. There are numerous transactional meanings between the biblical stance and the creation story of the Quichà ©. Many narratives have been borrowed from the bible and reconstituted back into the five stories of the Quichà © demonstrating that their belief system was greatly influenced by an outside source. In Dennis Tedlock s translation of the Popol Vuh, the connection between Christian theology and Mayan†¦show more content†¦In the passage, these two young boys entered the Dark House and are given two tests by a certain god named One and Seven Death inorder to see if they can be tempted by worldly postions. The tests dealt with temptation and ov ercoming one s fear. Unfortunately, One and Seven Hunahph could not resist their temptations and were beheaded for their deeds. One Hunahph s head is placed in the fork of a Calabash tree and his body is buried with his brothers. This Calabash tree bore no fruit until the head of One Hunahph is inserted in its branches, and produced an abundant amount of fruit. This clearly is representative of the Garden of Eden, when God told Adam and Eve not to eat from the Tree of Knowledge, and the immaculate conception of Mary when Jesus was born. The Blood Women is being depicted as that in the same as Eve. Blood Women s father told her not to eat from the Calabash tree for it had the head of One Hunaphu in it and it looked just like the fruit that was born onto the tree. At the Calabash tree, the head of One Hunaphu tempted the Blood Women by telling her, she does not want merely a bone [piece of fruit] of the tree (Norton 1752; Popol Vuh). Through the persuasive language of One Hunaphu, the Blood Women reached for the piece of fruit but instead of receiving the fruit, One Hunaphu spit into the palm of the woman s han d (Norton 1752; Popol Vuh). The women received, not only wisdom from the tree, but also received the gift of child to be bornShow MoreRelatedHumberto Garcia Religion 110 Professor W. Raver Popol Vuh Myths organize the way we perceive and700 Words   |  3 PagesHumberto Garcia Religion 110 Professor W. Raver Popol Vuh Myths organize the way we perceive and understand our reality. Myths grant stability to a culture, and in this respect; serve to explain the unexplainable. From Barbra Sproul’s perspective, creation myths reveal basic religious concerns pertaining to how the universe was formed, and how people or societies are fashioned. Myths speak of the transcendent and unknowable aspects in a drama that attempt to reveal and give reason to human existenceRead MoreEssay on Religious Syncretism and its Consequences in Mayan Society1211 Words   |  5 PagesReligious Syncretism and its Consequences in Mayan Society When Spaniards first set foot on Mesoamerican shores in the early sixteenth century, they encountered not the godless mass of natives they believed they found, but a people whose rich spiritual traditions shaped and sustained them for thousands of years. These diverse spiritual practices legitimized nearly every aspect of Mesoamerican daily life, from science and architecture to art and politics (Carmack 295), in many of the same ways

The Effect Of Particulate Matter On Human Health - 2775 Words

Introduction Background: The World Health Organization (WHO) has defined particulate matter (PM2.5), as an outdoor air pollutant. Also known as air pollution, aerosols, and â€Å"fine† particulate matter, PM2.5 has emerged as one of the most significant environmental and public health concerns over the past several decades. PM2.5 has revealed to hold detrimental affects on human health and is attributable to over 130,0000 deaths annually according to 2005 air quality levels (Hoek et al. 2013; CDC). The processes of economic development, urbanization, energy production, and consumption, and transportation have been the primary driving forces of PM2.5. (EPA; Huang et al, 2014) The term refers to microscopic matter suspended in the Earth’s atmosphere with a diameter of 2.5ÃŽ ¼g or less that can originate from both natural and/or manmade processes (EPA). It is characterized by 5 major components that compromise the mass of the particle: sulfate, nitrate, organic carbon, (OC), elemental carbon (also known as black carbon, BC), and crustal carbon (EPA). Some particles may appear naturally, coming from volcanoes, forest fires, vegetation, and the ocean (EPA). In contrast, particles are also be created by anthropogenic activities such as the burning of fossil fuels and various industrial processes (EPA; Huang et al., 2014). Higher concentrations of the particulate primarily originate from larger sources such as the burning of gasoline in automobiles, oil, diesel and wood (Huang et al.,Show MoreRelatedAir Pollution And Its Effects On Health1647 Words   |  7 Pageshazardous to human health. Air pollution is a complex and abundant mixture of pollutants. T he combination of matter includes particulate matter, chemical substance, biological materials as well as particles that are large enough to be seen with the naked eye. Regardless the type of particles it consists of, particulate matter is associated with triggering serious health complications. There is an upsurge in awareness of adverse effects on health due to both acute and chronic exposure to particulate matterRead MoreParticulate Matter – Health Effects Essay634 Words   |  3 PagesDhawan Word Count: 476 PARTICULATE MATTER – HEALTH EFFECTS Particulate Matter (PM) or fine particles, are tiny subdivisions of solid or liquid matter suspended in a gas or liquid. Particle pollution is made up of a number of components, including acids (such as nitrates and sulfates), organic chemicals, metals, and soil or dust particles. Some particulates occur naturally, originating from volcanoes, dust storms, forest and grassland fires, living vegetation, and sea spray. Human activities, such asRead MoreAir Pollution Is A Serious Problem1571 Words   |  7 PagesAir pollution is a very serious problem throughout the world. Exposure to air pollution is easy and it can affect your health. Air pollution is the introduction of particulates, biological molecules, or other harmful materials into Earth’s atmosphere, causing diseases, death to humans, and damage to other living organisms such as animals and food crops, or the natural or built environment (Air Pollution, 2016, June 27). This definition proves that exposure to air pollutio n can harm the main thingsRead MoreAir Pollution1499 Words   |  6 Pagesmore and more industrialized over the past century. However, many fail to realize the threat that air pollution emissions pose to human health. As humans continue to buy gasoline for the excessive amount of cars that are driven on a daily basis, create waste from factories, using coal and biomass fuels to power their daily lives, they will continue to put their own health at risk. China, a developing country, continues to emit tons of indoor and outdoor air pollution. The United States, a developedRead MoreCause: Air Pollution and Natural Sources1389 Words   |  6 PagesCauses * Air pollution is the introduction of chemicals, particulate matter, or biological materials that cause harm or discomfort to humans or other living organisms, or damages the natural environment into the atmosphere * The atmosphere is a complex dynamic natural gaseous system that is essential to support life on planet Earth. Stratospheric ozone depletion due to air pollution has long been recognized as a threat to human health as well as to the Earth s ecosystems. Natural sources Read MoreThe Effects Of Mining On Air Quality1473 Words   |  6 Pageseconomic costs. The focus of this essay will be the affects of mining on air quality. Particulate matter is released in surface mining when overburden is stripped subjecting soil to weather, causing particles to become air borne through road traffic and wind erosion. Particulate emissions are a problem in all form of mining. Mineral dust is a major component of the particulate emissions and is hazardous to human health, the environment, working conditions as well as productivity of the mine. Dust isRead MoreAir Pollution : Clean Air1157 Words   |  5 PagesAir pollution: Clean air is vital to our health. Poor air quality can be particularly critical to the health of children, older people and pregnant women. It also affects the natural environment and liveability of our communities. Air pollution in Australia is not as severe as in other countries, however any amount of pollution can be harmful for the body, this is shown in the studies I will conduct as well as the meta analysis’s I refer to . Although my model and my studies don’t directly cutRead MoreAir Quality With Forest Fires973 Words   |  4 Pageshave doubled. Climate Central reports, this is because of climate change which has brought hotter summers and longer fire seasons. Throughout this paper, I will go over how forest fires are contributing to air pollution, ground ozone, the impacts on humans, and the response to the problem. This is a problem that individuals can’t help but there are ways they can keep safe and stay healthy when forest fires arise in their areas. Naturally occurring forest fires are a necessity for certain species likeRead MoreAssociation between Air Polluiton and Lung Cancer761 Words   |  3 Pagesthe air. Some of the substances can be toxic chemicals which can include sulphur dioxide (SO2), oxides of nitrogen (NOx), ozone (O3), volatile organic compounds and suspended particulate matter (PM). When talking about air pollution we categorize the particles with the term particulate matter (PM). Suspended particulate matter (PM) is divided into three groups based on the diameter of the particle. PM2.5 refers to particles with a diameter less that 2.5 micrometers ( µm), PM10 classifies particlesRead MoreThe Importance of Reducing Detrimental Vehicle Emissions Essays1087 Words   |  5 Pagesseriously affecting the health of humans. As a result, scientists are working on alternate fuel vehicles and zero-emission vehicles. There are many pollutants that are emitted from a regular vehicle today. According to one website, these pollutants include carbon monoxide, carbon dioxide, oxides of nitrogen, particulate matter, ozone, and oxides of sulfur. One may not know that lead was previously in U.S. gasoline but recently was removed. All pollutants are harmful to the human body in some way.

Telemedicine and Remotely Located Advanced Healthcare Para-professionals free essay sample

An examination of whether Telemedicine will improve the quality of health care and its delivery for remotely located advanced health care para-professionals. This in-depth study explores the implication of implementation of Telemedicine as a professional genre. It shows what the installation of Telemedicine means to other scientists wanting to take this field further. The study analyzes the context of financial and medical systems and Telemedicines implication on Medicare. The author of the study recommends that the medical centers focus on the resulting benefits it can provide not only to the rural population but also the urban ones. Hence, to increase the spread and receptiveness of Telemedicine usefulness, organizations must promote it to the society as a whole. Table of Contents Introduction to Study Purpose Methodology Statement of Problem/Question to be Researched Statement of The Problem Introduction Background of The Problem Survey: The Literature The History of Telemedicine Telemedicine Application Telemedicine Technology Current Applications of Telemedicine Teleconferencing-Based Systems Cost Effectiveness vs. We will write a custom essay sample on Telemedicine and Remotely Located Advanced Healthcare Para-professionals or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page System Effectiveness Barriers to The Use of Telemedicine Quality of Care Research Design and Collection of Information and/or Data Analysis of Data or Information or Research Results Conclusion VII. Bibliography Telemedicine is perhaps one of the fastest growing revolutionary technologies after computer-based patient records. According to a recent study, telemedicine, in all likelihood worth billions of precious health care dollars along with replacing 5 % of hospital stays, 5 % of nursing home care and another 20 % of home health visits. (Dakins 1995) The primary advantage that can be acquired through the field of telemedicine is that it allows patients and doctors to interact at a rapid speed mainly by way of computers and patient video cameras. To put it simply, physical distance between a doctor and a patient is greatly reduced as this interactive method of finding health practitioners brings the former to the patients thereby giving them a wide variety of doctors and surgeons to choose from [First Mayo Telemedicine Symposium, 1993].